Retreats are hosted in a variety of locations, about twice per year.

This years retreat is being held at Muskoka Soul, join us! Oct 13, 14, 15th!

This retreat is being held at an amazing location, a luxury house on lake Muskoka, near Gravenhurst, Ontario, its about a 2.5 hrs drive from Northumberland.

Enjoy 2 nights accommodation (all linens provided).

> 5 handmade Vegetarian and Vegan meals,

> 5 yoga and movement classes each 1.25-1.5 hrs duration.

Based on interest we can also do a workshop, we can choose from the following:

> A Self-esteem Building Workshop or

> Energy Clearing Workshop or

> Juice Boosting Workshop

Free time can include hiking, reading, dancing, meditating, writing and other soul exploring activities, or just relax and enjoy the views.

This is a 10 person capacity retreat (and 4 spots are already filled) all rooms are shared and it will fill quickly so if you are interested reserve your space today! You are not going to want to miss this one! Itinerary, directions and menus will be provided upon registration. View additional details here.

Take some time for you and escape with us for an inner adventure.

Mindful breath, movement, language and meditation.

meditation and yoga practicing at sunset

Investment: Total $450. tax included

Deposit $200. to reserve your spot, contact alaria@formapilates.ca for details.