Skip to content
Forma Pilates
  • Home
  • About
    • Instructor
    • Testimonials
    • Gallery
  • Private Studio
  • Contact
  • Blog

Menu

  • Home
  • About
    • Instructor
    • Testimonials
    • Gallery
  • Private Studio
  • Contact
  • Blog

Pilates

Building a better foundation

When I became a Pilates Instructor I learned about building a foundation from the ground up, I like the construction reference as my father is a builder and it just […]

Posted on November 1, 2017November 1, 2017 by Alaria
Tagged foundation, PilatesLeave a comment

Recent Posts

  • Building a better foundation

Recent Comments

    Archives

    • November 2017

    Categories

    • Pilates
    connect with us
    Location

    We are now located at
    271 Spring Street Cobourg,ON K9A 3K3

    Call

    New number for livingwellmovement: 905.396.9642

    Contact

    info@livingwellmovement.ca

    Theme: Sensible by modernthemes.net